Yoga, meditation and mindfulness
blending eastern tradition and western THOUGHT for greater BALANCE and well-being
YOUR REST ISN’T WORKING - HERE IS WHY (NEW RELEASE)
Most of us take time off the same way. We work hard, push ourselves to the edge, and then try to recover with a vacation. And for a moment, it works. You feel better. Lighter. Reset. But then a few days later, you’re right back where you started. Still tired. Still distracted. Still trying to recover from your life.
LIKE, SUBSCRIBE AND COMMENT
Follow me on Youtube for a library of videos, guided practices and insights into the yoga tradition.
TEACHING sCHEDULE
Monday:
600-730am Corepower Encinitas
900-1030am Corepower Encinitas
1200-100pm Seagrove Park Del Mar*
Tuesday:
200-300pm Corepower Encinitas
Wednesday:
1200-100pm Corepower Encinitas
400-500pm Corepower La Costa
Thursday:
900-1000am Corepower Encinitas
1230-1300pm Corepower La Costa
Friday:
730-830am CorepowerEncinitas
1200-100pm Asteya Encinitas
*Seagrove Park requires preregistration - to join, contact me via email at josh@joshblatter.com