The Yoga of Patanjali – an Introduction to Meditation
The great Sage Patanjali of Ancient India is accredited with codifying the practice and technique of Yoga. The definition in which Patanjali uses when defining Yoga is the ability to direct the mind in a chosen direction. He uses the word yoga to describe what we call, meditation. Patanjali’s Yoga is, in fact, the Yoga of meditation. By following his guidelines, we can all bring ourselves into this space of peace and tranquility.
Join Josh Blatter for a an afternoon of classical yogic meditation as prescribed by the Yoga Sutras of Patanjali on September 30th, 2017 from 1:00pm – 5:00pm at Spirit Yoga in Pacific Beach, CA.
What You Will Learn
In this workshop you will learn
- What meditation is
- Why it is important and necessary
- How to cultivate a meditation practice
- And much more
To Register, please visit here or contact me at firstname.lastname@example.org