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5 considerations


Making your practice fruitful

Yoga is called a ‘sadhana’ Yoga is called a sadhana. Many people translate this word to mean ‘practice’ but there is more to it then that. I say that because you can practice something for no real reason and little is gained from that effort. When I was young, I tried to learn to play the guitar. I would practice, but somewhat infrequently. I would learn a few chords to one song, then jump to the another. The effort and…

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