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Five Indicators of Balance

Five Indicators of Balance - 1080HD from Josh Blatter on Vimeo.

On the inward path, there are a multitude of ways in which our human system informs us about what it is that we are experiencing. These markers can be viewed as qualities of the body, mind, breath, behavior and emotion. If we are going to use the Indian tradition of Yoga to assess right effort, this must be the model in which we revert back to.

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