Walk as if you are kissing the Earth with your feet.
Thich Nhat Hanh
Saturday, August 29th at 7:00pm
Join me as a facilitate this months full moon walk.
We will be meeting at Swami’s parking lot and leaving down the steps at 7:00pm on Saturday, 8/29. We walk to the Cardiff lagoon river mouth and back. There are instructions given at the beginning of the walk, at the halfway point of the walk and at the end of the walk. This is a gentle walk, organized, taught and practiced to cultivate a deeper awareness of who we are and the roles we play in our lives. And it’s fun as well! A true mini adventure in the heart of our Encinitas. We will also be giving out a hand-out on a variety of different aspects of Mindful Meditation Walking. At the end of the walk we will be holding a circle for the Metta Meditation. The Metta Meditation is a “Nonsectarian Universal Meditation” All are welcome.
There are restrooms in the camp grounds if necessary.
For more information visit http://www.yogamandiram.com/full-moon-walking-meditation