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Origins of an Ancient Practice: applications of asana

Origins of an Ancient Practice. Applications of Asana

 

Join Josh Blatter for a free online class exploring and investigating the origins of modern day yoga posture practice. This class will be a follow up from our previous conversation on the similarities and differences between asana and exercise – we will both review and deepen our understanding of yoga, its’ roots and how to apply the tools of yoga (primarily asana) to effectively bring ourselves greater peace, vitality and mental stability.  It will be a fun and interactive class with plenty of time for questions and inquiry. No previous experience is required. If you missed Part I, I promise you will not be lost and I highly encourage you to join.

 

Tuesday Oct. 11th, 2016

6:00 – 7:30pm

Live Online

(to register, click here)

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