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The Driving Force of Transformation

THE YOGA SUTRAS OF PATANJALI A VERSE-BY-VERSE EXPLORATION Faith (or complete confidence) is the driving force behind transformation. It is the impetus for a level of determination necessary to overcome all obstacles and to maintain ones trajectory. The word for faith in Sanskrit is shraddha and is described in the first chapter of the Yoga Sutras of Patanjali – a 4th century CE text on Yoga and Meditation. This is just one of the many themes of the text –…

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The Importance of Harvesting Karma

As she has planted, so does she harvest; such is the field of karma. Sri Guru Granth Sahib   The Importance of Harvesting Karma The shrill of the tenth snooze alert goes off and you jump out of bed in a panic and well behind schedule. You heat up the shower, head into the kitchen and brew a cup of Joe. As the coffee drips into the pot, you become entrenched in the sweet aroma and forget all about the…

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Are You Willing to Make the Final Commitment

ARE YOU WILLING TO MAKE THE FINAL COMMITMENT? When a caterpillar spins a cocoon around itself and succumbs into the darkness, it has no doubt that the next stage of life will be transformational. It does not have cold feet or the reluctance in the way in which you and I would. The cocoon emblematizes its full throttle commitment. With one way in and one way out, it is the perfect vessel for metamorphosis. Lucky for the caterpillar, its mind…

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It is in our capacity to receive

Yoga is both movement toward and arrival at a point. TKV Desikachar It is in our capacity to receive For the longest time I believed that Yoga was a transformational practice. Let me clarify. I thought that it was the physical postures, the way in which we consciously breath and the meditation that were the catalyst for change. I am not alone in this belief and if you ask any student or teacher what it is about Yoga that they…

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Articles Students Only

Announcing: Student’s Only Section

It is Finally Here! A haven to learn, explore, inspire and transform I am so excited to announce that I have officially launched a Student’s Only section on my website. If you sign up and register for FREE, you will have access to video recordings, audio files, PDF documents and more. My goal for this endeavor is to provide resources for you, as a student, to further your studies and delve deeper into the Yoga. If you are interested in…

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